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If you google "Saigon Noodle House Menu" images with the menu will appear, but the following link will also take you there! Enjoy! https://www.google.com/amp/s/www.zomato.com/courtenay-bc/saigon-noodle-house-courtenay/menu%3famp=1
Not sure. Most of their dishes are with rice or rice noodle. However, i suspect there's wheat of some sort various sauces, just as soy sauce does.
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